...a CPE4 with its two lower nodes pinned, and the upper two constrained in x direction. I then tried to compress the square once using a moving BC:
*NODE,NSET=NALL
1,0.,0.,0.
2,2.,0.,0.
3,2.,4.,0.
4,0.,4.,0.
*ELEMENT,TYPE=CPE4,ELSET=umat
1,1,2,3,4
*SOLID SECTION,ELSET=umat,MATERIAL=umat...