Go with 1 element test first.
Check: 1) stress update in umat;2) Jacobian
Contact abaqusDr@gmail.com with input, umat and reference papers for umat if you do need help
I did this before. Use python to extract the exterior boundary of the deformed specimens and call cae mesh modulus after in the same python. Then you can play with the newly generated mesh with whatever you want.
Contact abaqusdr@gmail.com if you want further help.