Based on a suggestion from ivymike that reads
Sub Example1()
'example 1
' select every-other row from 1 to 11, one at a time
' turn them yellow to leave evidence
'define variable x as integer
Dim x As Integer
'begin a loop, starting with 1 and
'ending with 11, increment...
The procedure I need to implement in Excel inserts 3 new rows below two existing rows in a spreadsheet, and then copies data from the row above those new rows into each of the new rows, and then moves down to the next "old row" inserts 3 new rows, and copies the second old row into...