Contour plot of nodal forces

[abaqusian]

Hi,

I have solved a simulation in Ansys APDL. Its a bending simulation. A model holded on a support , then subjected to bending.

On the support contact region, i have extracted the nodal forces (Structural forces [F] on the out of plane direction [Y] )

Now, i have a list of nodes and their corresponding Nodal force (FY) ; y is out of plane direction.

I want to make a contour plot for this data (nodes and correaponding structural forces ) .How can I do this in APDL ?

Kindly help