Reduced integration does a lot of good things for an element: it reduces
the computational cost, it reduces shear and volume locking, and it generally
softens the element so that the predicted stress is more accurate. However,
reduced integration also makes elements too soft in the sense that modes
other than rigid body modes aren’t resisted by the element. These modes,
which were originally noticed in finite difference calculations in two dimensions
in the 1960s, are historically called hourglass or keystone modes because
of their shape. For other elements, the modes don’t have these shapes, and
the modes are commonly referred to as zero energy modes.