For a quick reference, pickup a copy of the "Ugly's Electrical References", sold by almost all electrical supply houses. On page 40 - 41 (at least in the printing I keep with me), there is a table entitled: Full-Load Current and other data, Three Phase Motors, which gives the HP, motor current, recommended breaker size, STARTER SIZE, heater size, wire size, and conduit size. A lot of info on one table, and very useful.
Also, you might consider a solid state overload instead of thermal. These are electronic, rather than electro-mechanical, and thus age very gracefully. They also can detect single phasing, and shutoff quickly, rather than toast the motor or contactor (as Paulusgnome pointed out) is a concern. Most of these that are on the market (regardless of whose name is on them, i.e., A-B, Cutler-Hammer) are made by Sprecher & Shuh.
BK