See abaqus user manual 6.3.3 Explicit dynamic analysis -> Computational cost
Reducing the computational cost by speeding up the simulation
To reduce the number of increments required, n, we can speed up the simulation compared to the time of the actual process—that is, we can artificially reduce the time period of the event, T. This will introduce two possible errors. If the simulation speed is increased too much, the increased inertia forces will change the predicted response (in an extreme case the problem will exhibit wave propagation response). The only way to avoid this error is to choose a speed-up that is not too large.
The other error is that some aspects of the problem other than inertia forces—for example, material behavior—may also be rate dependent. In this case the actual time period of the event being modeled cannot be changed.
In a quasi-static analysis it is expedient to reduce the computational cost by either speeding up the simulation or by scaling the mass. In either case the kinetic energy should be monitored to ensure that the ratio of kinetic energy to internal energy does not get too large—typically less than 10%.