the rule of thumb for a low frequency "pulsation" damping is a 200" H2O differential through the orifice. A multi hole plate can have its differential pressure estimated by just using area of the holes combined.
If you calculate you need a 5 inch orifice in a 12" line, then 5 1" holes will give the same differential pressure.
In any case, it takes some experimenting unless you want to pay the big money for an accoustical study.
Another system used is to build a bottle that has a diameter of 6 to 10 times the diameter of the pipe it is on. Its lenght would be 3 to 5 times the diameter. There would be a solid circular plate the diveds the vessel in half. The line would go into the vessel that is alined horizontally, at the center of the head. The line would exit the chamber and jump over to the other side. The gas would exit the other side through a line in the center of the head. In the line that connects the two chambers, an set of flanges to hold the orifice plate would be installed.
I'm not the designer of them, but what little I know of accustics is that this system is effectively a low pass filter with a capcitor, and resistor and another capcitor.