Jan 14, 2004 #1 nbucska Electrical Jun 1, 2000 2,191 0 0 US Fibers have many beneficial effects -- are they diminished/ eliminated by cooking? <nbucska@pcperipherals.com>
Fibers have many beneficial effects -- are they diminished/ eliminated by cooking? <nbucska@pcperipherals.com>
Feb 5, 2004 #2 Zpotlight Industrial Feb 5, 2004 3 0 0 AR No, they are not dismished when cooked, as far as know only proteins and vitamins are. Pd: Our body needs the protein to be broken in order to use them correctly in the synthis of muscle fiber. Upvote 0 Downvote
No, they are not dismished when cooked, as far as know only proteins and vitamins are. Pd: Our body needs the protein to be broken in order to use them correctly in the synthis of muscle fiber.
Feb 12, 2004 Thread starter #3 nbucska Electrical Jun 1, 2000 2,191 0 0 US Well, fibers are not a significant source of proteins and some vitamins are destroyed by cooking. What about other effect e.g. promoting regularity, reducing cholesterol, effects on the cardiovascular system etc ? <nbucska@pcperipherals.com> Upvote 0 Downvote
Well, fibers are not a significant source of proteins and some vitamins are destroyed by cooking. What about other effect e.g. promoting regularity, reducing cholesterol, effects on the cardiovascular system etc ? <nbucska@pcperipherals.com>